Apple cider vinegar is a substance that is prized the world over for its culinary and medicinal uses. Apple cider vinegar has been used for centuries and was utilized in 400 B.C. by Hippocrates, the father of medicine. In addition to being utilized to help treat a variety of health maladies, apple cider vinegar can also be used to help treat a yeast infection. If you have a yeast infection, you can start using apple cider vinegar as a douche to help allay a yeast infection. The acetic acid in the vinegar will lower the vagina’s pH and make it less tolerable for yeast fungi to thrive and infest the vagina.
Another excellent way to keep the vagina too acidic for yeast is by introducing probiotic bacteria into the vagina that produce acid. Sarah Summer is one expert in natural medicine that recommends using natural remedies to help the body mitigate and terminate an agonizing yeast infection. Summer’s safe, natural remedies are an eclectic blend of natural treatments and are comparable in their efficacy to conventional treatments. By using Sarah Summer’s methods, a yeast infection can be totally eliminated in approximately 12 hours.
Acidifying the Vagina with Acidophilus
Lactobacillus acidophilus is a bacteria that is normally present in the vagina and small intestines of humans. Lactobacillus acidophilus is known as a lactic acid bacteria; as this bacteria will ferment sugars into lactic acid. Wherever this bacteria thrives, it will consume excess sugars in their environment and produce lactic acid. Consequently, having a vagina that is fully colonized by Lactobacillus acidophilus will help keep the vagina’s pH low and help ensure there are no excess sugars available for yeast to consume. Therefore, lactobacillus is a perfect bacteria to have in your vagina if you wish to keep the growth of yeast in check.
Helpful probiotic bacteria that produce lactic acid are important to introduce via vaginal suppositories or by inserting yogurt containing live cultures of lactic acid producing bacteria directly into the vagina. Taking oral capsules of Lactobacillus acidophilus (this bacteria can survive the stomach acid and pass safely into the intestines) will help give your intestines an extra dose of this bacteria. Having a health amount of Lactobacillus acidophilus in your intestines can help keep yeast from overgrowing in the intestines.
Apple Cider Vinegar Yeast Infection Douche
To acidify the vagina and make it less conducive to becoming infested by yeast fungus, you can douche with apple cider vinegar diluted in distilled water. To make the solution to insert into the vagina, mix 3 tablespoons of apple cider vinegar with 2 quarts of warm distilled water. You can use this apple cider vinegar douche one to two times a day. If you notice your symptoms and vaginal discharge lessen, you can use the douche less than one to two times a day.
If you want to make the concentration stronger, you may wish to consult a licensed doctor and ask them what they feel the appropriate concentration of vinegar in water to use when douching.
Acetic Acid and Vinegar
Vinegar is created when ethanol is oxidized into acetic acid. In 1864, Louis Pasteur proved that vinegar is created by a natural fermentation process. The fermentation process that creates vinegar is done by acetic acid producing bacteria. The pH of table vinegar can range from approximately 2.4 to 3.4; the pH will be lower if the concentration of acetic acid in the vinegar is higher.
Unpasteurized or organic apple cider vinegar can sometimes contain mother of vinegar. Mother of vinegar is a cob-web like structure comprised of bacteria in apple cider vinegar. The bacteria in mother of vinegar are mostly acetic acid bacteria. Despite the fact that mother of vinegar may not exactly be appetizing to look at, it is totally harmless and vinegar that contains mother of vinegar does not need to be thrown out. You can filter the mother of vinegar out before you use it or you can simply leave it in your vinegar and ignore it.
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